Online Time For Change Fitness Group Classes

Offering Online Time For Change Fitness Group Classes 4 days per week.

Mondays and Wednesdays at 7pm, Tuesdays and Fridays at 8:30am (Mountain Time) if you’ll be joining us from out of state.

This is done virtually via zoom, my online studio classroom. It’s easy to use, reliable and available for every platform.

I’ll still be offering the same great service, accountability, and support you need to help you stay healthy.

Online Time For Change Fitness Group Classes

Follow these steps to join my Online Time For Change Fitness Group Classes:

  1. It’s required to RSVP online for classes by clicking this link Time-For-Change-Fitness-Group. Once on this other website, click “Join”, and set up a quick profile.
  2. RSVP on this other website for the specific classes you want to attend.
  3. If you’re new or have not attended my fitness group classes in a long time, email me at to fill out a waiver/health form.
  4. Purchase your 10 Session Punch Card for $40 via paypal, venmo or zelle (I’ll send you a payment request for this by email). Special – when you purchase your punch card, your 11th session is free (new members only).
  5. Once you’ve completed these steps, I’ll send the Zoom link for class. Be sure to download the Zoom App on the device you’ll use for the sessions before the class starts.

If you need more help one-on-one with your fitness goals, then click on the Online Personal Training Program tab under services to find out more.