Services

Time For Change Personal Training Services Offered:

• Time For Change Fitness Group Classes
• Time For Change Mobile Personal Training
• Vibration Training on the Power Plate
• Personal Training For Arthritis – Use your HSA/FSA account for training.
• Online Time For Change Personal Training and Corrective Exercise Programs

Click on the link here or from the drop down menu of services at the top of this page.

Referral Offer, Get Rewarded:

• Refer a friend to Fitness Group that purchases a 10 session punch card and you’ll receive a FREE punch on your punch card.
• Gift Certificates available in any amount.

What are you waiting for? It’s Time for Change starting today!